Teaching Notes - Non-Verbal Communication

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In this first session, you’ll learn how to better work with other wrestlers by developing essential skills in non-verbal communication.


Non-verbal communication is vital, but rarely discussed aspect of wrestling. Understanding what your opponents are saying through touch, is not only essential for in-ring safety but is key to creating epic main event matches.


Through play and partner work, you’ll learn how to get kinetically in tune with other wrestlers so you can experience increased levels of in-ring trust amongst your peers, allowing you to create flowing sequences that wow the crowds by looking legitimate and impressive - which is ultimately where the magic happens.

So if you want to be known as trustworthy and easy to work with, join me for a silent workout and learn how to ‘feel your way’ to consistently better quality performances.